Stop Worrying and Get Some Sleep!

Have you ever had those times when you were so consumed with worry you couldn’t sleep?  Pressures and the challenges kept you staring at the ceiling most of the night?  And the longer you stayed awake the more frustrated you became?

I have more than a few times.  But see I was raised by a family of worriers.  They perfected worrying to an art.

Yet really, there’s always something to worry about isn’t there?

I discovered a promise though that shocked me and helped calm those sleepless nights.

Solomon writes, “In vain you rise early and stay up late, toiling for food to eat — for he grants sleep to those he loves.”

Wow!  He says you can strive and worry if you want to.  Or you can rest in God’s care and enjoy a good night sleep.  It’s up to you, whatever floats your boat.

See God enjoys giving that gift to those he loves.  No special formulas required.  Simply when you come to the end of your abilities and say, “Ok God, I’m tired.  It’s your turn now.”

Then, with that minuscule seed of faith, God works his miracle and you find peace again.

So have a good night sleep.  Let’s talk further tomorrow.

*Psalm 127: 2 (NIV)

How to Unleash a Joyful Day Every Day

I have a special gift.  I can wake up to a fresh new day and crash into the dumps even before breakfast.  And if I’m not careful it can carry over making for a marvelous day.

I’d guess you’ve perhaps had a couple of those yourself.

Yet, I’ve discovered an antidote which helps transform my outlook.

I pause long enough to remember that God created this new day just for me and choose to start it in joy.

David wrote, “This is the day the Lord has made let us rejoice and be glad in it.”*

I love that verse.  I don’t memorize well but that verse I have and it can transform my attitude in an instant.

This morning when you woke up God had already pulled the night shift creating this new day just for you.

Sure, it might have some challenges, maybe some heartache.  Many days do.

But God also promises a blessed day.  A day to see his miracles, feel his love and enjoy his beauty.

Wow!  I don’t think it gets much better.

And imagine if you started every day with that focus.

Heck, I’m smiling just thinking about it.

So have a blessed day today!  Oh, and tomorrow too.

*Psalm 118: 24 (NIV)

How to Discover a Life Beyond Your Dreams

So many people live as Thoreau described, “Lives of quiet desperation.”

They desperately race to give themselves happiness, chasing down blind alleys that lead nowhere except to frustration.

I think about what a friend said, “This isn’t a dress rehearsal. This is our lives.”

So what makes the difference?

I don’t have all the answers.  But I do know the trajectory of my life changed when I stopped running and asked God to lead me into his amazing life.

The journey has been filled with detours and storms.  Yet, also an incredible life I never could imagine.

Paul promises, “No eye has seen, no ear has heard, no mind has conceived what God has prepared for those who love him.”*

God has planned for you a life beyond what you can even imagine. Even if you’ve missed some of it, it’s never too late to experience it.

It starts when you say, “God give me your unimaginable life.”

And then it grows each day.

*1 Corinthians 2: 9 (NIV)

How to Uncover the Miracle Life

I’m amazed at the miracle of my life.

I think back to the dead end road I walked in college.  Frustrated, alone, depressed, running chaotically to find elusive happiness.

Yet, out of that confusion to find my wife and be blessed with our children astounds me.  The prosperity we’ve been blessed with even after so many years of financial struggle amazes me.  And to think that after all these years the journey today is the best and keeps growing better.

The miracle began when I stopped running away from God and chose to walk to him.

The Psalmist wrote, “You have made known to me the path of life, you fill me with joy in your presence, with eternal pleasures at your right hand.”*

He offers you a clear path even when life seems confused.  Joy when it makes more sense to feel depressed.  His presence when you feel most alone.  And the comfort that all of this grows better not only now but forever.

*Psalm 16: 11 (NIV)

How to Have Your Mind Transformed from Despair to Joy

I struggled, particularly when in college, with depression attacks.  They’d come on suddenly and last for hours or days.  Nothing I tried successfully counteracted them.  Often that left me feeling even more hopeless and vulnerable.

So many people today struggle with depression also shown by the billions in anti-depressive drug sales.

Yet when I came to the place I asked God into my life and to change my mind he did.

Oh, I still occasionally struggled but nothing like before.  My mind changed from despair to joy, from tyranny to hope.

It’s what God promises when Paul writes, “Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind.”*

When we ask God to change us he transforms our minds through filling us with his Spirit. And where his Spirit lives there can’t be darkness.

Then we’re set free from living trapped in the common pattern of this world.  Set free to be transformed from despair to joy.

Romans 12: 2

Discovering Light in Emotional Darkness: A Personal Journey

The darkness snuck into my heart uninvited and unnoticed like a black fog drifting in through the windows choking my heart and clouding my mind.  I didn’t recognize it because though a frequent visitor when I was young it rarely visits today.  I didn’t understand my weighted soul until in a brief flash I understood the demon had returned.

There were several reasons and no reason.  So struggling to find my way felt like a journey in a dark forest without the moonlight to guide.  I searched to find the path I was on and grew lost searching for the trail out.

Days passed and the darkness remained.  Strategies I’ve practiced somehow failed.  I felt ever more alone.

Yet, somehow into the midst of this darkness the first glow of dawn broke.  I rested again in what has always saved me.  That God is still with me and though I’d lost my way he hadn’t lost me.

I remembered he promised that when I’m the poorest in spirit he reveals his kingdom most brightly.

“Thank you Lord Jesus.  That is enough for today.”

How to Live in Boldness When You’re Really Scared: (Part 3) When You Face the Impossible

We’ve talked about the power released in putting on boldness and how to build it.

But what about those times when you face the impossible?

You’ve prayed and worked and nothing has changed.  You’ve tried everything you know yet your mountain remains.

 

mountain-climbing

 

You’re feel scared, hopeless and helpless.  You’re riding shotgun in an out of control car careening down a canyon road with no brakes towards a washed out bridge. [Read more…]

How to Live in Boldness When You’re Really Scared: (Part 2) When Boldness Evaporates

We talked previously about the power of putting on boldness even when you’re scared.

But what do you do when you’re faced with an overwhelming challenge and your boldness simply evaporates?

 

mountain-climbing

 

Every time I’ve launched into a new career adventure I’ve been really scared.  At some point I’ve always faced debilitating worry.

When I launched into pastoring the church, I faced the challenge of trying to resurrect a moribund, ingrown, terminal church.  I look back now and wonder, “What the heck was I thinking?”

We had two small children, heading into a nearly impossible venture, getting paid very little and having just escaped a near bankruptcy with a previous business I owned.

I vividly remember sitting in our living room on the hearth next to the wood stove to stay warm early one winter morning.  It was dark and I faced my first official day as their new pastor.

I felt as alone and scared as I ever have.

I remember thinking, “How will we survive?  How can we possibly build this?”

 

I’d launched in boldness, yet now felt scared to death.

 

And this is typical of every time I’ve launched into something new.  At some point fear sneaks in unexpected and grabs me by the throat choking the enthusiasm and life out of me. [Read more…]

How to Live with Boldness When You’re Really Scared

We were invited by friends to join them and three others in chartering a sailboat and sailing down the Dalmatian Coast of Croatia.  It sounded idyllic so we immediately said yes.

Jennifer and I planned to fly into Zagreb in the north, rent a car and drive through Croatia by ourselves. A few days later we’d meet up with everyone in Split.

Sounded perfect yet the closer we got to the date the more anxious I became.

 

courageous-cat

 

[Read more…]

How to Rediscover Faith when You’re Filled with Doubts

Do you ever struggle with your faith?  I mean overall you believe but sometimes you wrestle with doubts about God and heaven?

I do.  My faith can be very leaky.

 

contemplating-sunset

 

We had dinner with friends a few weeks ago and afterwards sat on the restaurant patio enjoying the mild summer evening.

Our wives sat off to the side chatting.  My friend said, “You know I’ve believed in God for years but sometimes my mind just starts racing trying to analyze it all.  Then I get confused and start feeling doubts.  I really struggle with it.  Do you ever have that happen?”

I replied, “Yep.  I have an analytical mind so I need to put everything together logically.”

 

“Sometimes faith just doesn’t seem to fit very well.”

 

[Read more…]